What if I don't tell the truth?

No sweat off our backs, you’re only hurting yourself ;) We know building good eating habits is SUPER hard and we all have days where we make choices we aren’t so proud of—and that’s okay! Slipping means you’re trying and that’s what’s most important. If you tell the truth every time you slip, even if you use all of your Free Passes, you’re more likely to be successful at actually building the habit. And don’t worry, by default all of your check-ins are private, so people won’t see unless you want them to.